OVERVIEW
Our adult small group fitness classes combine the expertise of personal training with
the energy and accountability of working out with others. Designed for adults 40+
prioritizing strength, stability, and mobility, each session delivers varied, engaging
workouts that never feel repetitive or boring. Experience personalized coaching in a
supportive environment where fitness meets community.​
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Plans range from 2 classes/week to UNLIMITED classes/week and you can attend any day and any class based on your own schedule. Drop in rates for individual classes are also available through our online booking tool.​​​
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DAILY CLASS OPTIONS
MONDAY
7:00 AM | Golf Fitness Focus
8:00 AM
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TUESDAY
7:00 AM
8:00 AM
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WEDNESDAY
7:00 AM | Golf Fitness Focus
8:00 AM
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THURSDAY
7:00 AM
8:00 AM
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FRIDAY
7:00 AM | Golf Fitness Focus
8:00 AM
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JC | Adult 2x per week program
175$Every monthEnroll in our 2x per week adult program to improve strength, bone density, and muscle while reducing weight. Attend sessions at 7:00 or 8:00 a.m. 7 day free trial- Small group training
- One hour Classes available at 7:00 and 8:00 a.m. M-F
- Work under professional instruction
- Julington Creek Studio
JC | Adult Unlimited Program
250$Every monthEnroll in our Adult Unlimited Program to improve strength, bone density, and muscle while reducing weight. Attend sessions at 7:00 or 8:00 a.m. 7 day free trial- Small group training
- Classes available at 7:00 or 8:00 M-F - One hour Programs
- Work under professional instruction
- Julington Creek Studio
JC | Adult Hybrid (Individual + Classes)
425$Every monthPerfect blend of personal training and class programs to help accelerate you to your goals!Â- One (1) Individual Training Session per week
- Two (2) Adult Group Classes per week - M-F at 7 or 8 AM
- Attend any class day or time each week
Create your Member Account, Select Your Preferred Plan, and Follow the Steps for Payment