YOUTH FITNESS GROUP CLASSES
Our youth group fitness classes help young athletes build strength, speed, agility, and injury resistance in a fun, high-energy environment. Athletes train alongside peers who push each other to improve while learning our Peak values because developing resilient, positive individuals matters as much as developing better players.
Plans range from 1 class/week to UNLIMITED classes/week and you can attend any day based on your own schedule.
AGES 9+
Peak Athletes develop their skills in strength, speed, agility and conditioning through expertly designed sessions aimed at maximizing their potential. These sessions focus on athletic development through age-appropriate training that's challenging, engaging, and never boring.
CLASS SCHEDULE
MONDAYS
5:00 PM | Speed & Agility
6:00 PM | Pure Strength
TUESDAYS
5:00 PM | Plyometrics
6:00 PM | Pure Strength
WEDNESDAYS
5:00 PM | Speed & Agility
6:00 PM | Pure Strength
THURSDAYS
6:00 PM | Group Conditioning
FRIDAYS
5:00 PM | Strength
6:00 PM | Plyometrics
AGES 14+
Peak Athletes develop their skills in strength, speed, agility and conditioning through expertly designed sessions aimed at maximizing their potential. These sessions are meant to be higher intensity to help develop our young people's strength and resilience.
CLASS SCHEDULE
MONDAYS
7:00 PM | Advanced Strength and Conditioning
TUESDAYS
7:00 PM | Advanced Strength and Conditioning
THURSDAYS
7:00 PM | Advanced Strength and Conditioning