
FAQ
PROVIDING YOU THE BEST FITNESS PROGRAM AND EDUCATION AVAILBLE.

WHAT'S INCLUDED
YOUTH & ADULT PERSONAL TRAINING​
PERSONAL TRAINING
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Private Session Every Week
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Customized Program
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1:1 Coach Ratio
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1-Hour Session
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Unlimited Access to Family Classes Every Saturday for Immediate Family
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AVERAGE CALORIES BURNED
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200-600
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MONTHLY ASSESSMENTS
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Physical Assessments: weight, circumference, BMI, static photos
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COST
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Starting at $315/month
SEMI-PRIVATE TRAINING​
SEMI-PRIVATE TRAINING
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1-2 Semi-Private Session Every Week
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Up to 6 Persons Per Session
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1-Hour Session
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Unlimited Access to Family Classes Every Saturday for Immediate Family
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AVERAGE CALORIES BURNED
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200-600
​
MONTHLY ASSESSMENTS
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Physical Assessments: weight, circumference, BMI, static photos
​
COST​
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Starting at $175 per Person
When purchasing a monthly membership, client is agreeing to all terms and conditions as outlined on our Policies page.
HOW TO BECOME
A MEMBER
1. LET'S CHAT ABOUT YOU
Reach out to us via phone or email us to chat about your needs and goals. We will discuss the options best suited for you and answer any questions you have!
3. REGISTER FOR YOUR PLAN
Complete the online registration for your training plan.
2. SCHEDULE YOUR FITNESS ASSESSMENT
Before you register for your plan, we will set-up a time for you to come in for your first fitness assessment.
4. MONITOR YOUR PROGRESS
We will reassess you every month and/or quarter to gauge progress and help ensure you are reaching your milestones.
