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FITNESS TRAINING

Love the process. Live the values.

Personalized fitness training for all ages in St. Johns County. From one-on-one personal training to energizing group classes, we create programs that fit your life—and your family.

OUR PHILOSOPHY

At PEAK, fitness isn't about punishment or perfection—it's about progress. Whether you're looking to stay active and independent as you age, prepare your young athlete for their sport, or train as a family, our expert coaches create customized programs that meet you exactly where you are. Plus, families train together—personal training members can bring family to sessions at no extra cost.

FITNESS OFFERINGS

ADULT Fitness
ADULT PERSONAL TRAINING

For All Ages

One-on-one customized training focusing on strength, stability, and mobility. Train 1-3x per week on your schedule, with the option to bring family members at no extra cost.

ADULT
GROUP CLASSES

For Adults 40+.

Small group fitness classes focusing on strength, mobility, and functional movement. Supportive community environment where everyone moves at their own pace.

YOUTH PERSONAL TRAINING

For Ages 5+

Customized athletic development focusing on speed, strength, agility, and injury prevention. Perfect for young athletes preparing for their sport or building a foundation of fitness.

YOUTH
GROUP CLASSES

For Ages 10+

Daily group classes (5-6pm) for young athletes. Fun, engaging workouts that build strength, speed, and confidence while teaching the value of effort, positive attitude, and teamwork.

YOUTH fitness

WHY TRAIN WITH PEAK?

FAMILY FOCUSED
Personal training members can bring family to sessions. We believe fitness is better when you support each other.

EXPERT COACHES Certified trainers and coaches with decades of experience. We know how to get results safely and effectively.

NO INTIMIDATION
 Our PEAK values create a supportive atmosphere where everyone—from beginners to athletes—feels encouraged.

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