SCHEDULE SESSIONS

Monday Pure Strength
5:00-6:00 PM Group Class
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1 hr
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Monday Plyometrics & HIIT
6:00-7:00 PM Group Class
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1 hr
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Tuesday Speed and Agility
5:00-6:00 PM Group Class
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1 hr
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Tuesday Pure Strength
6:00-7:00 PM Group Class
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1 hr
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Wednesday Pure Strength
5:00-6:00 PM Group Class
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1 hr
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Wednesday Adv. Plyo & Sport Training
6:00-7:00 PM Group Class
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1 hr
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Thursday Youth Conditioning Class
6:00-7:00 PM Group Class
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1 hr
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Friday Speed and Agility
5:00-6:00 PM Group Class
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1 hr
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Friday Pure Strength
6:00-7:00 PM Group Class
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1 hr
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Thursday Family Night!
July 31, 2025 | 6:00-7:00 PM
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Sweat With Your Squad
Bring a friend or family member for a FREE high-energy partner workout!
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Junior Athlete Program
A program for 5-9 year old children that will help develop skills and confidence.
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1 hr
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Homeschool Youth Fitness
Physical Education for Homeschool Students
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1 hr
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Advanced Stength & Conditioning
7:00-8:00 PM Group Class
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1 hr
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Monday Pure Strength