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YOUTH PROGRAMS

Love the process. Live the values.

Strength, speed, confidence, character—developed through expert coaching and programs designed specifically for young athletes ages 5-18.

EXCEL ON & OFF THE FIELD

Great youth training builds more than just speed and strength—it develops character, confidence, and a lifelong love of movement. At PEAK, our youth programs are designed around this philosophy. Every session emphasizes our core values: Positive mindset, extraordinary Effort, the right Attitude, and Kindness toward themselves and others.

Our certified coaches work with young athletes ages 5-18 in small group and 1:1 settings where technique is taught, effort is celebrated, and every child receives individualized attention regardless of their current ability level. From foundational movement training for younger kids to sport-specific athletic development for competitive athletes, from daily group classes to summer camps, PEAK provides expert programming in a supportive environment where your child can discover their potential without the pressure and burnout culture that's all too common in youth sports today.

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YOUTH PROGRAM OFFERINGS

ADULT Fitness
HOMESCHOOL FITNESS

For Ages 5+

Built around the homeschool schedule to get your kids moving in a reimagined gym class program. Building strength, speed, confidence, and lifelong fitness habits for your students.

SUMMER CAMPS

For Ages 6-12

Specialized youth camps designed to help kids build strength, coordination, and healthy fitness habits in a supportive and engaging environment. 

PERSONAL TRAINING

For Ages 5+

Customized athletic development focusing on speed, strength, agility, and injury prevention. Perfect for young athletes preparing for their sport or building a foundation of fitness.

GROUP CLASSES

For Ages 5+

Age-based group classes for young athletes. Fun, engaging workouts that build strength, speed, and confidence while teaching the value of effort, positive attitude, and teamwork.

YOUTH fitness

WHY TRAIN WITH PEAK?

FAMILY FOCUSED
Personal training members can bring family to sessions. We believe fitness is better when you support each other.

EXPERT COACHES Certified trainers and coaches with decades of experience. We know how to get results safely and effectively.

NO INTIMIDATION
 Our PEAK values create a supportive atmosphere where everyone—from beginners to athletes—feels encouraged.

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