SPECIAL PROGRAMS
GOLF SPEED TRAINING
January 22-March 12 | Thursdays 5:00-6:00 PM | $275/golfer
Add Distance. Build Power. Transform your Game!
PROGRAM HIGHLIGHTS
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Expert-Designed Programming: Created by our certified Personal Trainer, PGA Professional, and Golf Fitness Specialist—bringing you the perfect blend of fitness science and golf performance expertise.
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Speed-Focused Training
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Rotational power development
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Explosive movement training
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Golf-specific strength building
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Core stability and sequencing
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Mobility for optimal range of motion
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Consistent Schedule: Meet every Thursday from 5:00-6:00 PM for 8 weeks of progressive training that builds on itself week after week.
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Peak Swag Included
PROVEN RESULTS
✅ Increased Clubhead Speed – Add 3-5 MPH on average to your swing
✅ Enhanced Rotational Power – Generate force efficiently through your kinetic chain
✅ Improved Core Stability – Maintain spine safety while maximizing power
✅ Greater Hip Mobility – Achieve optimal range for full rotation
✅ Explosive Strength – Develop fast-twitch muscle activation
✅ Injury Prevention – Build resilient movement patterns that protect your body
✅ Confidence on the Course – Step up to every tee box knowing you've got the power
THE PEAK DIFFERENCE
At Peak, we don't just train—we transform. Our PEAK values (Positive, Effort, Attitude, Kindness) guide every session, creating an environment where you'll be challenged, supported, and empowered to achieve your goals.
This isn't generic fitness. This is golf-specific speed training backed by:
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Evidence-based programming
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Professional credentials (CPT, PGA, Golf Fitness Specialist)
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Progressive periodization
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Small group accountability
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The Peak community difference