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WEEKLY SUMMER PROGRAMS 

STRENGTH & CONDITIONING | LITTLE ATHLETES

summer fitness camp in Jacksonville

Elevate your kid's performance with training to maximize their potential. Decrease risk for injuries, increase their level of competitive play, and give your young star more opportunities for success. ​​By training with Peak, youth athletes improve strength, endurance, speed, balance, power, and flexibility to perform at their best.

No plans availableOnce there are plans available for purchase, you’ll see them here.

Not sure what to choose? Connect with our team to learn more!

PROGRAM WEEKS:

10-week program

May 27-August 2, 2024

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SMALL GROUP STRENGTH & CONDITIONING: AGES 10-18 at JULINGTON CREEK

Designed for middle and high school athletes and focused on building muscular strength, conditioning, speed, agility, injury prevention, and hypertrophy, as well as building overall healthy habits to carry with them for a lifetime. 

  • Maximum of 6 athletes

  • Tuesdays & Thursdays from 7:00-8:00 PM

  • $375/5-weeks​

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INDIVIDUAL STRENGTH & CONDITIONING: ALL AGES at ALL LOCATIONS

For the individual athlete wanting to get maximum results within the 10-week program. Workouts are tailored to the athlete based on their pre-program assessment and goals. All elements of the program are tracked and progress is shared throughout the summer.​

  • Sessions scheduled individually Monday-Friday

  • Includes Peak's Youth Conditioning Class on Thursdays at 6:00 PM at Julington Creek

  • $125/week for two individual sessions per week

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LITTLE ATHLETES TRAINING: AGES 6-9 at JULINGTON CREEK

Designed for kids that are aiming to improve their gross motor skills, speed, agility, and looking for a fun program that will support their development.

  • Maximum of 9 athletes

  • Tuesdays & Thursdays from 12:00-1:00 PM at Julington Creek

  • $375/5-weeks

2024 SUMMER OPPORTUNITIES

Plns

REACH YOUR

PEAK

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